Zesty Shrimp and Broccoli Foil Packs

Pubblicato da Chef Power on 09/15/24I

These savory shrimp and broccoli foil packs are a quick, healthy dinner option that’s bursting with flavor. Perfect for grilling or baking, this dish combines tender shrimp with vibrant broccoli and a zesty garlic-lemon sauce, making it a delightful meal that’s easy to prepare and clean up.

Serves: 4
Prep Time: 10 minutes
Cook Time: 15-20 minutes
Total Time: 25-30 minutes
Difficulty: Easy

Ingredients:

1 pound large shrimp, peeled and deveined
2 cups broccoli florets
2 tablespoons olive oil
3 cloves garlic, minced
1 teaspoon lemon zest
2 tablespoons lemon juice
1 teaspoon paprika
Salt and pepper to taste
1/2 teaspoon red pepper flakes (optional)
Fresh parsley, chopped (for garnish)
Aluminum foil

Cookware Needed:

Mixing bowl
Measuring spoons
Aluminum foil sheets
Baking sheet or grill or frying pan

Shop Cookware

Directions:

Step 1: Preheat Oven/Grill.
Preheat your oven to 400°F (200°C) or prepare your grill for medium-high heat.

Step 2: Prepare the Foil Packs.
Cut 4 large pieces of aluminum foil (about 12x12 inches each). Lay them out on a flat surface.

Step 3: Mix Ingredients.
In a mixing bowl, combine the shrimp, broccoli, olive oil, minced garlic, lemon zest, lemon juice, paprika, salt, pepper, and red pepper flakes (if using). Toss until everything is well coated.

Step 4: Assemble the Packs.
Divide the shrimp and broccoli mixture evenly among the foil pieces. Fold the edges of the foil over the mixture to create a sealed packet.

Step 5: Cook.
Place the foil packs on a baking sheet (if using the oven) or directly on the grill. Cook for 15-20 minutes, or until the shrimp are pink and opaque, and the broccoli is tender.

Step 6: Serve.
Carefully open the foil packs (watch out for steam) and garnish with fresh parsley. Serve immediately.

These savory shrimp and broccoli foil packs are a convenient and flavorful dinner option that requires minimal cleanup. The combination of shrimp and broccoli, enhanced by a zesty garlic-lemon sauce, makes for a nutritious meal that everyone will love. Perfect for busy weeknights or outdoor gatherings, this dish is sure to impress!