The earthy buckwheat noodles are tossed with an array of fresh vegetables, umami-rich mushrooms, and a tantalizing soy-based sauce. The result is a satisfying dish that's perfect for a busy weeknight or a weekend lunch.
Serves: 4
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Difficulty: Easy
Ingredients:
- Butternut squash, 1 medium (about 3 lbs), peeled, seeded, and cubed
- Onion, 1 medium, diced
- Garlic, 3 cloves, minced
- Vegetable broth, 4 cups
- Heavy cream, 1/2 cup
- Ground cinnamon, 1 tsp
- Ground nutmeg, 1/2 tsp
- Goji powder, 2 tbsp
- Salt and black pepper, to taste
- Toasted pumpkin seeds, for garnish
- Cubed cheese (such as cheddar or Parmesan), for garnish
Cookware Needed:
- Dutch oven or large pot
- Immersion blender or regular blender
Looking for the right tools? Click below to explore our recommended cookware set, including Dutch oven, large stock pot, saucepan and more.
Directions:
Step 1: In a large pot or Dutch oven, sauté the diced onion in a bit of olive oil over medium heat until softened, about 5 minutes.
Step 2: Add the minced garlic and cook for 1 minute, until fragrant.
Step 3: Add the cubed butternut squash and vegetable broth. Bring to a boil, then reduce heat and simmer for 20-25 minutes, or until the squash is very tender.
Step 4: Using an immersion blender, purée the soup until smooth and creamy. Alternatively, you can transfer the soup to a regular blender and blend in batches.
Step 5: Stir in the heavy cream, cinnamon, and nutmeg. Season with salt and black pepper to taste.
Step 6: Ladle the soup into bowls and garnish with toasted pumpkin seeds, goji powder and cubed cheese.
This creamy butternut squash soup is a comforting and nourishing meal that's elevated with the addition of nutrient-rich goji powder and savory cheese cubes. The natural sweetness of the squash is perfectly balanced by the warmth of cinnamon and nutmeg, creating a harmonious blend of flavors. Topped with a sprinkle of toasted pumpkin seeds for a delightful crunch, this soup is a cozy and satisfying option that's sure to become a new family favorite. Whether you're looking for a comforting lunch or a satisfying dinner, this butternut squash soup is a delicious and easy-to-make choice.
